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You are not only what you eat... | Stacey Phillips, MS, CNS, LN, CSCS
Friday, April 29, 2022, 11:30 AM until 2:30 PM
This is a webinar via Zoom:
Five Friday Seminar
Registration is required before Friday, April 29, 2022 at 11:35 AM
Payment In Full In Advance Only
...but how you digest, absorb and assimilate. It is more than just the foods consumed that determines the extent of the impact. We will explore how the digestive tract (from mouth to anus) influences our ability to utilize what we eat and also how diverse and important the aspects of our microbiota and microorganisms are in their impact on mental health. From sugar induced mood swings and food additives to the beneficial aspects of nutrient-dense, health promoting foods that have been shown to positively or negatively influence our patients' mental health, we will explore a wide range of foods that impact the brain's function. Join us on this journey!